Whether you want to lose weight or support your health in other ways, most supportive programs restrict diet in some way. And since the Unicity Feel Great program helps its participants achieve their health goals, the question naturally arises as to whether and how they need to change their diet.
What can you eat at Feel Great?
The beauty of Unicity Feel Great, and one of its biggest differences from other health programs, is that it doesn't require a strict diet to be successful. This program is very flexible and easy to follow. That's what makes it such a great solution for people from all backgrounds who want to make real health progress.
Yes, exactly – you can eat whatever you want at Feel Great as long as you eat your meals within an 8-10 hour window. Balance and Unimate, the other half of the Feel Great approach, make intermittent fasting easier, ensuring that more people benefit from the many benefits of intermittent fasting.
This is how you get the most out of Feel Great
Although the Feel Great approach accommodates all nutritional needs and preferences, as with any wellness program, you will achieve the best results if you eat a varied diet and get plenty of fiber, vitamins and minerals. If you have many highly processed and eat foods rich in carbohydrates, you're probably not getting the nutrients you need for a healthy life, even if you eat the products consistently. Intermittent fasting also becomes more difficult if you eat foods that are high in sugar and fat.
To be successful at Feel Great, you don't need perfection or superhuman willpower. Unimate and Balance can help you get the most out of Feel Great, even if you don't always eat optimally.
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Unimate does not break the fast. That's why you can drink it first thing in the morning to start the day fit and extend your fasting.
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Balance swells in the stomach and aids digestion when taken with food.
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Both products support you with weight management and overall metabolic health.
Using Balance and Unimate daily is an easy way to support your health, and both products can help you go further than you have before. Make both part of your everyday life - it's one of the best things you can do to support a healthy lifestyle and feel great on a regular basis.
